Flourish Therapists

Sadi Fox, PH.D

Licensed Psychotherapist

Sadi Fox, Ph.D., is a psychologist and the founder of Flourish Psychology. She has 10 years of experience working with patients struggling with disordered eating, anxiety, depression, and high-profile career-related challenges.

Dr. Fox attended The Ohio State University as an undergraduate and graduate, and completed her doctorate at Auburn University. She finished her doctoral internship at Ohio State’s Counseling Center and completed her post-doctoral work there as well.

Dr. Fox stands apart through her credentials and education. In addition to her doctorate, she is both DBT Certified and a Certified Clinical Trauma Professional – certifications that indicate her extensive experience with trauma patients and those who benefit from dialectical behavior therapy.

Her work with eating disorders has helped her become an important voice in the treatment of disordered eating among celebrities and high-profile clients. She holds CSTS Certification in Eating Disorders and Body Shame. She has worked with several disordered eating treatment organizations and teams in university and higher education settings, and was most recently a part of Columbia University’s “Eating Disorder Treatment Team.”

She has experience in hospitals and with higher levels of care, and knows how to coordinate client care with other parties, such as dieticians, primary care physicians, and psychiatrists.

She uses She/Her/Hers pronouns.

Dr. Fox is currently accepting new patients, and specializes in the following areas:

“Dr. Sadi Fox helped me transform my greatest fears/challenges into my greatest triumphs. I am the confident person I am today because of the time she invested in me.”  -A. M.

Carolyn Light

Licensed Psychotherapist

Carolyn Light (she/her) is a caring, professional therapist that specializes in trauma/PTSD, anxiety, depression, self-esteem concerns, and loss. Carolyn believes in working collaboratively with her clients to create a therapeutic experience that speaks to each individual’s needs. She believes that each individual is unique, and she strives to really get to know her clients to customize her approach based on each individual’s needs and goals.

Carolyn is trained in psychodynamic, person-centered, and trauma informed therapeutic approaches. She likes to use a combination of traditional talk therapy and creative arts to help clients access, express, and work through their emotions and experiences. Carolyn is mindful of the ways in which our past experiences show up in our present relationships, reactions, and even in our bodies, and always aims to maintain a holistic lens in her work.

Carolyn earned her B.A. at Purchase College and her master’s degree at New York University. She is trained in several forms of therapy including psychodynamic talk therapy, Drama Therapy, Trauma Systems Therapy, and EMDR. She is a member of the North American Drama Therapy Association, and has received training from the EMDR International Association.

While Carolyn knows that therapy can be challenging and even painful at times, she believes that it’s also important to create space for joy in therapy. Carolyn’s clients know her for her warmth, humor, creativity, and insight. She is dedicated to fostering a safe, non-judgmental environment to help you explore your own thoughts and feelings, let go of the beliefs and patterns that hold you back, and learn to recognize yourself as the hero of your own story.

She Provides:

Shoshanna Tokar, M.S., MHC-LP

Limited Permit Mental Health Counselor

Shoshanna Tokar (she/her) is a Mental Health Counselor currently practicing under supervision as she works toward full licensure in New York. She works with individuals navigating anxiety, depression, self-esteem concerns, relationship challenges, life transitions, and performance-related stress.

Shoshanna’s approach is warm, collaborative, and client-centered. She is deeply committed to creating a safe, supportive, and nonjudgmental space where clients feel comfortable exploring difficult thoughts, emotions, and experiences. She believes that a strong therapeutic relationship built on empathy, trust, and understanding is the foundation for meaningful and lasting change. Her goal is for clients to feel both supported and empowered as they move through their healing and growth.

She takes a holistic approach to therapy, recognizing the connection between the mind, body, and overall well-being. Shoshanna works with clients to better understand how past experiences, relationships, and internal patterns may be influencing their present challenges, while also helping them build practical tools to navigate everyday life with more confidence and clarity.

Her work is integrative and tailored to each individual. She draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and mindfulness-based techniques. She combines insight-oriented work with skills-based strategies to help clients not only process their experiences, but also create real, sustainable change..

Shoshanna earned her Master’s degree in Mental Health Counseling from Adelphi University’s Derner School of Psychology and holds a Bachelor’s degree in Psychology from Syracuse University. She has received training in CBT, DBT, and psychodynamic therapy, and has been exposed to trauma-informed approaches including EMDR-informed work.

Shoshanna is currently accepting new clients under supervision.

Henna Samtani

Graduate-Level Therapist

Henna Samtani (she/her) is a graduate-level therapist currently pursuing her Master’s in Social Work at Columbia University and completing her clinical training under supervision. She works with individuals experiencing anxiety, depression, relationship challenges, self-esteem concerns, and life transitions.

Henna’s clinical approach is collaborative, with a strong emphasis on creating a supportive therapeutic environment. She helps clients understand how past experiences and relationships shape current challenges while building insight and practical coping tools.

She draws from person-centered and psychodynamic frameworks and values thoughtful, individualized care. Henna is especially passionate about increasing access to mental health services and providing high-quality, affordable therapy to clients who may otherwise face barriers to care.

Henna is currently accepting new clients under supervision.