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Processing Trauma and Psychotherapy
What makes trauma so long lasting? Why do we find ourselves stuck, unable to move forward after a trauma and allowing it to affect our thoughts, dreams, relationships, and more?
The answer may have something to do with how our brain processes trauma and traumatic events.
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Exercise Bulimia vs Anorexia Athletica
We live in a world of intense social and societal pressures. These pressures – to look, act …
Orthorexia
We live in a world with a lot of social pressures. There is a pressure to look thin, a pressure to…
Bulimia Nervosa
There are many different ways that disordered eating can manifest. Most of the conversation focuses on…