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The Science of High Functioning Anxiety and Mental Health
Many people who have achieved significant things are being fueled not by a happy, internal drive, but by something called “high functioning anxiety.”
It is a situation where anxiety, not joy, is what motivates people to achieve bigger and bigger things.
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Processing Trauma and Psychotherapy
What makes trauma so long lasting? Why do we find ourselves stuck, unable to move forward…
Exercise Bulimia vs Anorexia Athletica
We live in a world of intense social and societal pressures. These pressures – to look, act …
Orthorexia
We live in a world with a lot of social pressures. There is a pressure to look thin, a pressure to…
Are Lawyers More Prone to Mental Health Struggles?
Mental health issues can affect anyone at any time. They do not discriminate…
Bulimia Nervosa
There are many different ways that disordered eating can manifest. Most of the conversation focuses on…