Blog
Do The Genetic Roots Of Mental Health Disorders Affect Treatment?
Mental health is an intricate tapestry of genetic, environmental, and situational factors. Just as our physical characteristics can be attributed to...
The Relationship Between Perfectionism and Anorexia
In the vast web of psychological concepts and factors that influence our behavior and mental well-being, perfectionism stands out as a trait that...
The Many Ways Childhood Trauma Can Affect Adulthood
We’d like to believe that who we are now is based only on our personalities and current thoughts/life experiences. But a lot of who we are now – how...
Pronoun Use and Gender Identity
Accurately acknowledging the pronouns of the people you meet has become a professional and scholastic standard over the past several years. Besides...
How Behavioral Activation Can Be Used to Manage Mild to Moderate Depression
Within the mental health world, we tend to broaden how we talk about treatments. We refer to treatments using categories, like “Cognitive Behavioral...
Why ARE We Still Doing Fireworks?
We hope you had a wonderful fourth of July with your friends and family! Walking outside in Brooklyn, we could smell the barbecues, hear the...
The Importance Of Escapism And Adult Play
Growing up, everyone is taught to play. We're sent outside for recess and given a ball, a Frisbee, or a jungle gym. We're told to exercise, express...
The Couples Counseling Multiverse: Communicating Across Realities
Relationships are made up of two completely different people. It does not matter if you have similar opinions, dealt with similar life traumas, or...
From Shyness to Social Anxiety: Navigating the Challenges of Peer Interactions in Tweens
Shyness and social anxiety are not the same thing. Many people can be shy and/or introverted, but still not struggle with any significant anxieties...