Blog
One Confusing Symptom of Anxiety Induced Hyperventilation
Anxiety is a mental health disorder. But it also causes a wide range of...
Benefits of Maintaining Close Friendships for Those with Social Anxiety
Human beings are social animals. We need and crave connection with others, and...
What Is Alexithymia and How Does It Occur in Those Who Have Experienced Trauma?
Trauma can dramatically change not only our life, but the way our brain...
Can EMDR Implant False Memories?
Eye Movement Desensitization and Reprocessing (EMDR), typically referred to as...
How Does Depression Cause Irritability, Actually?
So often, when we talk about various mental health symptoms, we gloss over...
Do Dreams Have Meaning? Should I Care About My Dreams?
Most of us have had some strange dreams and, depending on who you talk to,...
Choice Paralysis and Reaching Your Goals
It’s Hard to Make Decisions – But It’s Even Harder Not To Frequently,...
3 Things You May Not Know Can Create Anxiety Disorders
Anxiety is complex. It is not something that happens overnight, nor is it...
Your Set Point Weight and the Development of Eating Disorders
One of our specialties here at Flourish Psychology is treatment for eating...
It’s Okay to Experience Relief at Cancelled Plans
2025 is around the corner, and now is as important a time as any to remind...
Everyone Needs a Therapist – Even Your Therapist
One of the most common responses to the idea of seeing a therapist is that...
What Could Cause Seasonal Depression to Worsen?
It’s the middle of December, and for many, that means that now is the time...
What Is the Biological Mechanism That Causes Hypersomnia With Depression?
Typically, when we talk about depression, we discuss the feelings of being...
One Way to Improve Your Dogs Behavior: Focus on Your Own Mental Health
We love our dogs and they love us – so much so that dogs respond to our...
How Holiday Conversations Can Reduce Anxiety in the Future
Uncertainty can often be the enemy of comfort, and while there are many things...