Blog
From Shyness to Social Anxiety: Navigating the Challenges of Peer Interactions in Tweens
Shyness and social anxiety are not the same thing. Many people can be shy...
5 Self Care Tips Backed by Science
As a society, we are starting to at least acknowledge and recognize the...
Are We Still Grieving and Affected by The Pandemic?
The pandemic, at least as far as the government is concerned, is officially...
Major Depressive Disorder vs. Persistent Depressive Disorder – Understanding Symptom Differences
There is more than one type of depression, according to the diagnostic manual...
How Our Friends Affect Our Positive Thinking
You are who you surround yourself with. That’s a core belief that is passed...
Cyclical Relationship Between Sleep and Depression
An important part of treating our mental health is understanding how our...
Therapy is Not Only For Disorders
The Diagnostic and Statistical Manual, known as the DSM (in this case, the...
Other People Don’t Care About You (in a Good Way)
Human beings are social animals. Research quite literally shows that we need...
Postpartum Depression for Men in Brooklyn, NYC – Causes and Treatment
Yes, men can get postpartum depression. It may not even be uncommon. As many...
Examples of Internalized Homophobia and Transphobia in LGBTQ Affirmative Therapy
LGBTQ affirmative therapy is an approach to therapy designed to help those in...
May is Mental Health Awareness Month – Why This Matters
We’re in the heart of May, and one reason May is so important to our team here...
It’s Okay to Have a Hobby that Doesn’t Make Money
Hobbies are important. More important than we give them credit for. Research...
English Doesn’t Have Enough Words – The Benefit of Art Therapy
The English Language has about 170,000 words that can be used to express...
Introducing Keshia – Our New Therapist at Flourish Psychology
We are thrilled to introduce a new therapist here at Flourish Psychology:...
Bids, Attention, and the Gottman Method of Therapy
The Gottman Method of couples counseling has many interesting concepts that...