Blog
Panic Attack Checklist to Help Relieve Symptoms
It’s difficult to describe a panic attack to someone that has never...
The Benefits of Penciling in Your Life Goals
One of the ways that we find contentment in today’s world is to set goals for...
There is No Reason to Compare Your Trauma
Many of us have moments or experiences in our lives that deeply affect us on...
Phone Limits and Goal Boards – How to Be More Productive in the Time You Have
Life is so busy. Most of us are working full time, commuting, managing family...
Phone Addiction and Perfectionism – Therapy and Treatments
At this stage in our lives, most of us recognize that phone addictions exist....
EMDR for Chronic Pain
Introduction to EMDR and Chronic Pain at Flourish Psychology The relationship...
How Often Do People Binge Eat When They Have Binge Eating Disorder?
Understanding the Frequency of Binge Eating Episodes Talking about binge...
Our Fears and Our Successes
Most of us – not only those that struggle with anxiety, but most of us that...
Chronic Pain, Sleep, and Mental Health
Chronic pain is not merely a physical sensation. It is an issue that permeates...