Blog
How Often Do People Binge Eat When They Have Binge Eating Disorder?
Understanding the Frequency of Binge Eating Episodes Talking about binge...
Our Fears and Our Successes
Most of us – not only those that struggle with anxiety, but most of us that...
Chronic Pain, Sleep, and Mental Health
Chronic pain is not merely a physical sensation. It is an issue that permeates...
How Therapy Can Help Treat Premature Ejaculation
It is not uncommon for men to struggle with sexual performance issues,...
Chronic Pain’s Relationship with Our Mental Health
Pain is a natural and expected part of life. We will all experience pain at...
Do Celebrities Get Different Therapy Than Everyone Else?
The lifestyle of celebrities may seem glamorous. But, behind the scenes, many...
What Is Compassion Fatigue?
Compassion is at the heart of many professions. From healthcare workers to...
Examples Of Mental Health Issues That Specifically Affect Medical Doctors
Medical doctors play a vital role in our healthcare system, often working...
Individual Therapy For A Better Relationship
Love, trust, and mutual understanding are the cornerstones of a healthy...
Can the Life Goals we Set for Ourselves Ultimately Hold Us Back?
It’s healthy to have goals in life. Being able to set an expectation and then...
Do The Genetic Roots Of Mental Health Disorders Affect Treatment?
Mental health is an intricate tapestry of genetic, environmental, and...
The Relationship Between Perfectionism and Anorexia
In the vast web of psychological concepts and factors that influence our...
The Many Ways Childhood Trauma Can Affect Adulthood
We’d like to believe that who we are now is based only on our personalities...
Pronoun Use and Gender Identity
Accurately acknowledging the pronouns of the people you meet has become a...
How Behavioral Activation Can Be Used to Manage Mild to Moderate Depression
Within the mental health world, we tend to broaden how we talk about...